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About sixty five p.c of Americans are both obese or overweight, and the Centers for Disease Control has labeled obesity as an epidemic in the United States. In case you are obese, you've a 50 to 100 % increased threat of premature death than somebody of normal weight. Obesity is a threat factor in other conditions, like high blood strain, coronary heart illness and sort-2 diabetes. However, latest studies have shown that obese folks with chronic diseases have a greater chance of survival than regular-weight individuals do. This finding has been known as the obesity paradox. But earlier than you reach for those further doughnuts or postpone occurring that food plan, let's examine obesity. Obese individuals have excess body fats. Overweight folks have excess physique weight (weight contains bone, fats, and muscle). Generally, women have more physique fats than males do. Women with more than 30 p.c physique fats and men with greater than 25 % physique fats would be thought of obese.
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