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Chronically elevated blood pressure can injury and stiffen the arteries, leading to an increased danger of cardiovascular disease, reminiscent of heart attack, stroke, and different complications. Discover frequent causes of hypertension and study seven tricks to lower blood pressure naturally. Blood strain is measured by evaluating the drive of the blood against the artery walls and is recorded as systolic and diastolic numbers. The systolic blood pressure is displayed at the top of the blood stress reading. It measures the pressure within the arteries when the heart beats or contracts. The underside reading is diastolic blood pressure, which measures arterial strain between heartbeats. When written, systolic blood pressure measurement is acknowledged first, followed by a forward slash (/) and the diastolic studying. A reading of 180/one hundred twenty mmHg or greater requires rapid medical attention, as it will increase the danger of a major hostile cardiovascular occasion, similar to a heart assault or stroke. Watch the video below to learn how to decrease blood strain naturally.
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