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The Galaxy Ring integrates seamlessly with the Well being app, bringing familiar options like superior sleep monitoring, cycle monitoring, and auto workout detection for activities like walking and operating. Like the latest Galaxy Watch Extremely and Watch 7, it additionally provides the Vitality Rating-a daily snapshot of your mental and bodily state. The Energy Rating pulls from metrics like sleep duration, previous day's actions, average heart fee, and coronary heart price variability. While I’ve always valued my Whoop's Daily Overview, Samsung still has room to improve how this knowledge is presented within the Health app. The Power Score is supposed to tell you ways ready you are to sort out the day, and it’s surprisingly real looking. On days when i barely moved, it flagged my low activity, and it did the identical once i had poor sleep or pushed past my strain target. What actually stood out was seeing the way it tracked modifications associated to my menstrual cycle, though making these connections undoubtedly requires a great understanding of your physique.
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發表於 2025-8-14 00:39:47