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Let's face it, you or somebody you already know has been on a weight-reduction plan at one time or one other. In fact, there's an excellent probability that a lot of the parents studying this article are on some form of diet right now. There are all sorts of diets out there, but most of them have one fundamental thing in common -- in following the plan, you are required to watch the amount of calories you eat. A majority of diets additionally require you to avoid high-fats foods. There's one weight loss plan out there, though, that does not do this. Unlike its fellow regimen, it means that you can eat fairly giant quantities of red meat, eggs, cheese, butter and even bacon -- all of which would be considered contraband on different plans. Obviously there's a considerable amount of controversy over such a program; the Atkins food plan, now known as the Atkins Nutritional Approach™, is a frequent matter among the many media.
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