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On this episode, host Nicole Aucoin and guest Brittany Wharton, a registered dietitian and CrossFit trainer, discuss the significance of continuous glucose monitoring (CGM) in managing blood sugar ranges. Nicole and Brittany explain how CGM works, its benefits for diabetic patients, and how it has modified diabetes administration through the years. They also talk about the issues with the present healthcare system in managing diabetes and how CGM may also help prevent complications of the disease. Nicole and Brittany additionally emphasize the significance of taking control of your well being and using instruments like CGM to make informed choices. By understanding your body’s response to food and making small life-style adjustments, you can considerably enhance your well being outcomes and forestall chronic illness. Continuous glucose monitoring (CGM) is vital for understanding what’s happening contained in the body. CGM benefits diabetic patients and has changed diabetes administration through the years. CGM machine is person-friendly, painless, and may be lined by insurance for diabetic patients. CNOs platform and CGM might help forestall complications of diabetes and enhance healthcare system administration. Personal experiences of patients highlight the importance of managing blood sugar ranges to forestall severe health points. Factors that influence blood sugar levels embrace food, medications, sickness, and stress, and understanding how one’s body responds to food is crucial. CGM offers instant feedback and helps shoppers make healthier way of life selections, identify food groups that cause blood sugar spikes, and support in weight loss by tracking nutrient timing with workouts. Understanding one’s body is crucial to forestall chronic diseases that can be expensive in the long run.
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